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Meditation & Psychotherapy: Robert Farrior, LMHC, Ed.M., M.A.
I believe that making use of all available resources - internal & external - including contemplative techniques, neuroscience, and psychology is the best way to lead us to happier and more fulfilling lives.
"The mind is actually radiant and pure. The mind is luminous. It is because of acquired habits that we suffer."
- Shakyamuni
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